Yoga journal

May 13, 2023

How to meditate?

Let's get to know each other - what is meditation? The history of meditation dates back thousands of years, and over that time many views and definitions have been formed about it. For some, meditation is a spiritual experience, for...

May 13, 2023

Best gift for yogi

What's a gift for a yoga enthusiast? Every special occasion requires an equally special setting. Whether it's a birthday or a holiday, gifts are always welcome. Sometimes you don't even need a special occasion to give someone a gift. After...

May 13, 2023

Best yoga school

A Yoga school perfectly suited to your needs A place where you can learn yoga from scratch or improve your existing skills. A space that will allow you to fall in love with the practice of yoga and learn all...

May 13, 2023

What to take to yoga retreat?

Yoga trip - how to prepare for a trip with yoga in the lead role? A shared passion is one of the best paths to mutual understanding. It brings people together, enabling them to have something to talk about. It...

Oct 12, 2021

Interview with Alicja Sobczak @acro_yoga_alicja

How long have you been practicing yoga? I’ve been practicing the B.K.S Iyengar method of Hatha yoga for 9 years now. Which type of yoga is the most appealing to you? I have tried many types of yoga. For a...